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Brooke is a rock-climbing 🧗♀️, tennis-playing 🎾, biohacking 🧬 bookworm 📚 on a mission to unlock the secrets of health, longevity, and living life to the fullest 🌟. When she’s not scaling cliffs, hitting the courts, or testing out the latest hacks, you’ll find her nose in a book or adventuring with her four-legged best friend 🐕 by her side. With a knack for turning science into simple, actionable tips, Brooke’s writing is your guide to hacking your biology and living your best, most vibrant life!